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The Firm - Maximum Body Sculpting

Film

The Firm - Maximum Body Sculpting

0.0

0h 49m

2003

Synopsis

Maximum Body Shaping gives serious results with tough body building sets which shapes the entire body with weights. Synchronized to a high-energy music score, this fun-interval training routine leads you through upper and lower-body exercises; adjust weight and intensity to workout as your become stronger. Master Instructor Tracie Long delivers a popular, tested and proven routine that includes high intensity weight work with short aerobic intensifiers.

Director

Anna L. Benson

Trailer

exerciseaerobics

Cast & Crew

Tracie Long

as Master Instructor

Ginger Brown

Kimberly Brown

Jeanne A. Copelston

Carissa Foster

Walter James

Monica Scott

Nancy Stevens

Lisa Kay

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